Contact us
Let’s talk about how we can help.
Reaching out is a meaningful first step. Call, email or send a message below and you will receive a response as soon as possible — usually within one to two business days.
Accepting new clientsConsultations available
Get in touch
We’re here when you’re ready
Choose whichever way feels most comfortable. There is no pressure and no commitment — just a conversation.
Request a consultation
Please do not include detailed health information in this form. We will discuss everything privately once we connect.
What happens next
After you reach out
1
We respond
You will hear back by phone or email to find a convenient time to talk.
2
Consultation
A brief conversation about your needs, questions, scheduling and fees.
3
First session
We schedule your first appointment, in person or via telehealth.
4
Your plan
Together we map out goals and a rhythm of sessions that fits your life.