Group therapy & support services
Connection, guidance and shared growth.
Group services provide an opportunity to connect with others who may be experiencing similar challenges while receiving professional guidance and support.
Why groups work
You are not alone in this
Being in a room with others who understand what you are going through can be powerful. Groups offer encouragement, new perspectives and practical skills — all with professional guidance and support.
Group focus areas
Groups may focus on areas such as
Anger management
Stress management
Emotional regulation
Coping skills
Life transitions
Relationship skills
Mental-health education
Other clinically appropriate areas
Current group offerings
Group offerings may change based on community needs and availability. Contact us to ask about current and upcoming groups.
More ways we help
Explore our other services
Get started
Interested in joining a group?
Contact us today to learn more about current group offerings and availability.